The good news is it gives you a great workout but after about 18 months, it was done. It's not worth $3500 for the M7 that they claim it was going to last a long time. These so-called big-time workout machines are claimed to be working well and last a long time. The Bowflex M7 was a complete big bust. They're only worth about $500 if it's only going to last about 2 years. Don't buy this machine, it's not worth the money to spend on it.
Bottom Line: No, I would not recommend this to a friend
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