Hi, I'm 60 years old and a bit overweight. I wanted to lose weight for a good while now, but I would feel too embarrassed to go to the gym. And all that diet cookbooks are also not for me. I guess I’m just lazy. Good for me I found DoFasting! The best thing about intermittent fasting is you can eat whatever you want when you have your eating windows, so I could still eat my favorite pie and cheesy dishes. However, I followed the meal recommendations, as they are quite simple. I only would eat my regular food on weekends, when the family comes together.
I’m losing weight slowly, but steady and I feel more energized to go take walks outside or to meet my friends.
Bottom Line: Yes, I would recommend this to a friend
3 people found it helpful
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Company Response from DoFasting
Dear Sherry, Thanks for leaving us such a wonderful review. We are thrilled that you loved your experience with our app. We are so thrilled to hear that you like our app and meal recommendations! We believe that you'll reach your goals in no time! If you need our assistance, useful tips or consultation on intermittent fasting - just write to us at hello@dofasting.com, our team will gladly assist you.