With my lifestyle, I travel a lot and don't always remember to take them when traveling. I do trust Dr. Gundry, he definitely has a great marketing plan. I purchase many products from them and even with my inconsistency in taking the products as recommended my bad Cholesterol dropped by 30 points. That drop was attributed to other Gundry products. That trust carried into this product which I have not had the time or tests to fully evaluate.
Bottom Line: Yes, I would recommend this to a friend
