Gundry MD Total Restore Reviews
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Summary
Total Restore from Gundry MD is a dietary supplement that is designed to fight leaky gut with a blend of natural ingredients. This supplement is pricey and scientific support for the primary proposed action is lacking, so you may not get what you bargain for.
Pros
- Favorable return policy
- Natural blend with some support for various benefits
Cons
- Research supporting the ability to improve leaky gut is lacking
- Extremely expensive
Gundry MD Total Restore Review - Does It Work As Advertised?
What is Total Restore?
Total Restore from Gundry MD is a supplement that will allegedly help you fight leaky gut through a blend of natural ingredients.
The term “leaky gut” refers to a process in which the lining of your digestive tract is more absorbent than it should be. This increases the risk of harmful toxins to seep out of your intestines and into areas of your body where they may cause harm.
According to Gundry MD, this can result in signs and symptoms like bloating, digestive irregularity, gas, fatigue, excess body weight, and even food cravings.
There are a number of causes for these symptoms, and just as many potential remedies. Total Restore from Gundry MD allegedly offers a natural option. In fact, according to the product page, you can expect the following by taking 3 capsules daily with the largest meal of your day:
- Better digestion
- Improved gas, constipation, and irregularity
- Less bloating and a flatter stomach
- Reduced cravings
- A healthier body weight
- More mobility and decreased joint pain and stiffness
- Increased energy
- Improved mood
As you may notice, many of these claims are seemingly unrelated to digestive health. While these benefits are obviously desirable, it seems like this is a lot to accomplish for a single dietary supplement.
In this article, we’ll help you sort through these claims and evaluate their merit by reviewing the available research for Total Restore’s key ingredients.
Total Restore Ingredients: Does Science Back Them Up?
Total Restore from Gundry MD is a dietary supplement that is designed to fight leaky gut through a blend of natural ingredients.
While increased permeability of the intestinal lining may allow harmful toxins into areas of the body they shouldn’t be, the link to this process and chronic disease outside of the gastrointestinal tract is uncertain. Therefore, leaky gut is not a widely accepted medical diagnosis.
Currently, there does not seem to be any interventions that are effective in improving the function of this barrier or altering the course of any associated diseases.
Nonetheless, Total Restore may be able to address other issues.
Each 3-capsule serving contains the following ingredients:
- L-Glutamine - 213mg
- N-Acetyl- D-Glucosamine (NAG) - 142mg
- Magnesium Beta-Hydroxybutyrate (MBH)- 86mg
- Grape Seed Extract - 58mg
- Licorice Roots Powder - 54mg
- Wormwood Powder - 50mg
- Cinnamon Bark Powder - 50mg
- Maitake Mushroom Extract - 34mg
- Organic Strawberry, Organic Raspberry, Organic Blueberry, Organic Tart Cherry, Organic Elderberry, and Organic Cranberry - 22mg total
- Cloves Buds Powder - 17mg
- Black Pepper Seeds Power - 17mg
- Grapefruit Seeds Extract - 17mg
- Marshmallow Roots Powder - 10mg
- Zinc L-Carnosine - 10mg
- Berberine Bark Powder - 3mg
We’ll highlight the available research for some of the key ingredients here.
L-Glutamine
Glutamine is an amino acid. It’s commonly included in dietary supplements that claim to boost immune function, support digestive health, and support brain function.
It may be included in Total Restore for its suspected ability to enhance mental function, though 2,000mg doses negatively affected the ability of individuals to complete reaction time tasks. Even at large doses, this ingredient does not seem to be effective for these purposes.
NAG
NAG is derived from shellfish and is proposed to protect your digestive tract from the harmful effects of gluten.
In a laboratory model, NAG was effective in limiting the harmful effects of rye, barley, and oat glutens in small intestinal cells obtained from 26 children with gluten intolerance.
Data supporting the use of NAG is lacking outside of this study is lacking, however.
MBH
Beta-hydroxybutyrate is an exogenous ketone, one that is created outside your body. Like other Gundry MD products, it is probably included in Total Restore as ketones may be used as a source of energy.
However, your body preferentially burns carbohydrates for energy - if you follow a regular diet, fats will not be used for this purpose. Therefore, the suspected ability to boost energy and promote brain function is only possible when carbs are not present.
Zinc
Zinc is an essential mineral that has a role in many biochemical reactions. Thus, a deficiency can lead to a variety of unwanted effects.
Zinc is included in Total Restore for its suspected role in promoting weight loss, energy, and mental function.
Low zinc levels were associated with obesity, elevated BMI, and larger waist circumference in premenopausal women.
In a randomized study, 30mg of zinc daily over 4-weeks reduced the BMI and body weight of obese individuals.
Lastly, in individuals 70-years or older, 150gm of zinc protected against cognitive decline when compared to placebo.
Cinnamon Bark
This spice is often included in dietary supplements for its suspected ability to offer antioxidant, anti-inflammatory, and disease-fighting benefits.
While a review of 10 trials found 120mg/d - 6 g doses to effectively reduce fasting blood sugar over 4 to 18-weeks, digestion related benefits were not well supported.
Berberine
Berberine is a plant-based ammonium salt that may possess anti-inflammatory, neuroprotective, and diabetes-fighting properties.
In a randomized trial, individuals with metabolic syndrome that took 500mg three times daily over 3-months had remission of the syndrome, better insulin sensitivity, and improved waist circumference.
Black Pepper
Black pepper may offer antioxidant, anti-inflammatory, and disease-fighting capabilities.
In Total Restore, black pepper may function as a prebiotic to help boost your friendly gut bacteria. In overweight subjects, 6mg of black pepper was also effective in decreasing BMI and body fat.
Is Total Restore Safe?
As many of the ingredients found in Total Restore are obtained naturally from a balanced diet, they are generally safe to consume in the quantities offered in this supplement.
Your biggest risk for harm may come from delaying appropriate medical attention for the symptoms you’re experiencing. Using a dietary supplement that doesn’t address the underlying cause can allow them to persist or even worsen.
Additionally, you should avoid Total Restore if you have an allergy as NAG is obtained from shellfish.
For these reasons, It is best to speak with your physician before trying to treat symptoms. The first step should always be to determine the underlying source. You can then work together to determine the safest plan of care.
Total Restore Cost
You can purchase Total Restore directly from Gundry MD’s website. There are a few pricing options, and all orders over $60 ship free.
For non-members, Total Restor pricing is as follows:
- $69.95 for one bottle
- $191.85 for three bottles
- $317.70 for six bottles
Also, you have the option to join the VIP program. This subscription plan includes automatic monthly shipments, as well as more savings and free shipping. You can cancel shipments at any time, and VIP pricing is as follows:
- $44.95 per month for one bottle
- $121.95 per month for three bottles
- $229.95 per month for six bottles
Gundry MD backs your purchases with a 90-day money-back guarantee. If you aren’t happy with Toral Restore, you can contact customer support at (800) 852-0477 to start the refund process.
What Are the Alternatives to Total Restore?
While Total Restore’s blend of ingredients is challenging to find offered in a single supplement, other supplements claim to address leaky gut.
Also from Gundry MD, Lectin Shield is a good example. It allegedly offers benefits that are identical to those that Total Restore is proposed to address, though the mechanism of action and ingredients list for these 2 supplements differ substantially.
Lectin Shield is purported to act by limiting the actions of lectin, a protein found in both animals and plants that may play a role in various digestive issues and chronic medical conditions. It offers twice as much NAD in addition to a number of other extracts.
Considering the cost of Total Restore, you’d save money with Lectin Shield; 1 and 6-bottle orders are $50 and $240, respectively.
Though the risk for harm is low, Lectin Shield is still quite pricey. Also, the research supporting the actions of the ingredients is limited, and the company claims it can address an issue that is not currently supported as a medical diagnosis.
Despite a favorable return policy, you should save your money and seek the guidance of your doctor if you’re experiencing digestive symptoms.
The Bottom Line
Total Restore’s blend of natural ingredients has varying support for their proposed actions. However, scientific support backing the main benefit of this supplement, addressing leaky gut, is lacking.
Despite a favorable return policy, Total Restore is still one of the pricier dietary supplements that we’ve reviewed at HighYa.
Though the risk for serious side effects is likely low, given the pricing and lack of strong evidence, it is probably best that you seek relief elsewhere.
If you’re experiencing digestive symptoms that are negatively impacting your quality of life, your first stop should be having a conversation with your doctor. While dietary supplements may be helpful, it is best to first understand the source of your symptoms.
Customer Reviews
Posted on Feb 26, 2021
I bloated up after about a week of using this.
I think it works for some people, not everyone. I really wished it worked for me. Please seek your doctor's advice prior to using this. Maybe I'm allergic to something in it but I'm not sure. I got bloated up for about a week after using it so I was taking it on and off for 2 months. It seemed to help with indigestion but the bloating got 50% worse. I'm still bloated and it's worse off than before I started using the product and it's been 5 months since I last used it.
Length of Use: 3–6 months
Bottom Line: No, I would not recommend this to a friend
Posted on Jan 4, 2021
Miracle cure for leaky gut
I would firstly ask people to ignore the negative reviews of this product as it may not work for those people, and it's complete money back if not so there's really no harm, not sure what they have to be irate about.
Now for me personally, after one month I am witnessing nothing short of a MIRACLE for my gut issues.
I have had leaky gut for six years, spent thousands on naturopaths, herbal remedies, dieting, gyms, exercise, etc. NOTHING has helped me get my once tiny figure back and nothing has ever helped with my bloating, weight gain, and sugar cravings.
I have been taking Total Restore for around one month and bloating is gone, weight is just falling off me, and my fatigue is gone. I can only speak for myself but so far this seems to be a miracle cure for my leaky gut.
I urge anyone suffering specifically from leaky gut (as I can't speak for other gut issues) to at least try this product. I'm totally shocked that this appears to be working for me! Really is a miracle! And though it may seem expensive, personally I would be willing to pay a lot more for these results!
Length of Use: Less than 3 months
Bottom Line: Yes, I would recommend this to a friend
Pros and Cons
Miracle cure for leaky gut
Not too expensive
Fast delivery in the mail
No “cons” were specified in this review
Posted on Dec 8, 2020
Total Restore review
This is not a fake review. To prove it, I'll say that I'm skeptical of most products he prescribes, but Total Restore really helped! I used to often have gas build-up around the sternum area that I had to "burp" up to relieve the discomfort. After taking the product for a month (3 pills a day), that chronic long term problem is completely gone. It came back very slightly, after I stopped taking it for a few months and ate greasy/sweet food, and disappeared again after taking it again for a week. Now, I just have one (1) pill every 3 or 4 days for maintenance, and that keeps any issues at bay. I'm shocked it worked. Having said that, I'm not recommending any other products which I haven't tried, and may or may not work (again I'm skeptical of most advertised "miracle" cures, lol). This one may or may not help you.
Length of Use: Less than 3 months
Bottom Line: Yes, I would recommend this to a friend
Pros and Cons
Total Restore
The price
Posted on Nov 9, 2020
Horrible experience, all products in the garbage
Took 3 months to arrive. After 3 weeks, experienced heartburns every day and disturbed sleep. My friend and I both stopped taking it. Will have to destroy 3 bottles. You cannot write a review on their website which is severely unethical. Please do not waste your money and hope. Once you order they try to upsell for about 10 minutes, having to decline another 15 screens. That should have been a red flag. Wish I had listened to my gut and cancel the order.
Length of Use: Less than 3 months
Bottom Line: No, I would not recommend this to a friend
Pros and Cons
No “pros” were specified in this review
Hard sell
Delivery took 3 months
Product is harmful
Posted on Oct 30, 2020
Something finally worked
I have had gut problems since age 26 and have addressed them with probiotics/diet and other methods for years. I am 60 and those things started not to work. With Dr. Gundry, I am having regular BM for the first time in years without irritating my gut. It is really expensive so I bought a three-year supply and got it half price. My only concern is wondering if my body becomes dependent on it (like Senna) and I am researching that and I wonder about the long-term effects. However, it has really helped my diverticulitis, IBS, and gut allergies.
Length of Use: 2+ years
Bottom Line: Yes, I would recommend this to a friend
Pros and Cons
The product works and is gentle
I get my order right away
Too expensive so ordered in bulk
Very flashy sales pitch that you HAVE to watch
Don't like being on a subscription so ordered in bulk
Posted on Sep 2, 2020
Company is not reputable, beware
Dear Dr. Gundry:
Your greed knows no bounds. Why is your default on orders of Total Restore 6 bottles or 6-month supply once a month? Ridiculous! And of course, the cost of the return is mine to bear...how sad. Your policy has lost you a customer. How disappointing are you and your company practices. I ordered a 6-month supply and in less than a month received another 6-month supply, which I had to return at my expense. Ridiculous!
Length of Use: Less than 3 months
Bottom Line: No, I would not recommend this to a friend
Company Response from Gundry MD
Sep 2, 2020
Hello Martha, we're sorry to hear about your experience. It is never our intent to confuse our customers. Any additional offers presented during checkout always have a visible option to decline. We appreciate your feedback and are happy to issue a total refund. I want to apologize for the inconvenience. I've taken a look into your account and have seen that you've been fully refunded and your subscription has been canceled. If you have any outstanding issues, please don't hesitate to reach out to me directly at aria@gundrymd.com. Thank you.
Posted on Aug 10, 2020
Done with 3rd bottle
I cannot say it worked for me. All bodies are different and for some, it works well, others like me feel it might be that magic pill that turns the corner to relieve many of the symptoms it reports to relieve. For me, it does not. I experience more of the listed side effects than the benefits so I will stop using and try to return the 3 unopened bottles I bought from the 6-bottle special purchase. I will also give them away if a return or refund is not possible, being I have just passed the 90-day refund period.
Length of Use: 3–6 months
Bottom Line: No, I would not recommend this to a friend
Pros and Cons
Less bowel issues
Side effects
Company Response from Gundry MD
Sep 2, 2020
Hi Wayne, thank you for giving our Total Restore a try. We’re sorry to hear about your experience. We understand that while the majority of our customers are happy with our products, everyone is different. We always stand by our 90-Day Money-Back guarantee. Please email me at aria@gundrymd.com so I can collect some more information about your experience and see what I can do with assisting with a refund. Thank you.
Posted on Jul 1, 2020
Did not work for me one bit
I purchased 3 bottles of Total Restore. I took three pills daily for 30 days and didn't feel like anything was happening. I worked at trying to eat healthy but instead I gained weight...NOT GOOD. I am so disappointed in this product as I was expecting that this product would be life-long. Turned out it will not be.
Length of Use: Less than 3 months
Bottom Line: No, I would not recommend this to a friend
Pros and Cons
Pills were easy to swallow
Cravings diminished somewhat
Nothing happened
Gained weight
Company Response from Gundry MD
Sep 2, 2020
Hi Ingrid, thank you for giving Total Restore a try. I'm very sorry that it was not the right fit for you. We understand that everybody is different so our formulas may work well for some but not others. Therefore, we will always stand by our 90-day money-back guarantee. Please email me at aria@gundrymd.com and I'd be more than happy to assist you with your refund. Thank you.
Posted on Jun 20, 2020
Cramping
My husband and I started taking Total Restore for three days now. Three capsules a day. I had severe stomach cramping the first night. Day two was ok and helped with constipation. Day three my stomach is cramping again. I am stopping.
Very disappointed because we paid $276.35 for 6 bottles.
Love his cookbook Plant Paradox. Will stick to this plan.
Length of Use: Less than 3 months
Bottom Line: No, I would not recommend this to a friend
Pros and Cons
Quick delivery
Great cookbook
No “cons” were specified in this review
Company Response from Gundry MD
Jun 22, 2020
Hi Deborah, I'm very sorry to read that this was your experience with Total Restore. We always recommend our customers consult their physicians prior to starting any new supplement to ensure it is the right fit for you. I've gone ahead and escalated your concern and you should be receiving a confirmation email within the next 2-5 business days. If you have any other issues or concerns, please email me at aria@gudrymd.com. Thank you.
Posted on Jun 3, 2020
Darlene M from Battle Ground, WA
This product worked very well for me. I take several medications which unfortunately cause constipation. Since I've taken this product I had no more problems in that department. But unfortunately because of the price I had to stop. And yes, my constipation is back.
Would love to continue taking this product as it truly did work.
I am a senior with a very limited budget and I just can no longer make it fit into my budget.
I read in a comment on here from James K from Tulsa, OK that he is willing to sell his leftover 5 bottles because the product did not work for him.
I would gladly buy them from him if the price is right.
Length of Use: 3–6 months
Bottom Line: Yes, I would recommend this to a friend
Pros and Cons
The product worked extremely well for me
Too expensive
Posted on May 15, 2020
May 13, 2020. Update:
Sadly the pills are not as I thought. I really don't know if they worked or not. I felt no difference.
So I guess I wasted money on these expensive vitamins. If it's that good I don't think one needs to push it through expensive advertisements but that's just my thoughts after consuming a 6-month supply already. I think tomatoes are not bad. When my health was bad and highly toxic I believe 100% tomato juice was the only product I craved.
Bottom Line: No, I would not recommend this to a friend
Company Response from Gundry MD
May 18, 2020
Hi Rose, I'm very sorry that this was your experience with Total Restore. We ask that our customers consult their physicians prior to starting any new supplement to ensure that it is right for them. Please email me at aria@gundrymd.com so I can take a look into your account to see if you are still able to take advantage of our money-back guarantee. Thank you.
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