Intermittent fasting is great and I recommend it to everyone. Well at least to try. Out of all the diets I tried so far, this is the only one that doesn’t make me constantly think I’m on a diet. Technically that’s not even a diet actually. Anyway, I considered a lot, whether I should get an app or not, because I thought I can just set up a timer and fast without spending any additional money, BUT I’m really glad I did it and here’s why. At first, I was fasting for 16 hours per day and then eating whatever I want. But since I started following meal recommendations they give I saw that I’m losing twice as much weight than I did without the plan. So if you want fast results - I recommend giving it a try.
Bottom Line: Yes, I would recommend this to a friend
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Company Response from DoFasting
Dear Rebecca, Thank you for a lovely review. We put customer experience and satisfaction as our priority, and your review reaffirms the hard work we put in every day. We are so glad to hear that you gave our app an opportunity to guide you through the intermittent fasting journey and that you loved the meal recommendations too! We believe that you'll reach your goals in no time! If you need our help or consultation on intermittent fasting - just write to us at hello@dofasting.com, our team will gladly assist you.