I have been using Goli Gummies for the past three months and my digestive system is better for it! I take two in the morning and have never had to take more than that during the day. However, the other day, my stomach was upset during the late afternoon so instead of reaching for the Alka Seltzer, I took one Goli gummy to see if that would help and it did. I can't say enough good things about the Goli Gummies! They are definitely better than drinking apple cider vinegar and/or taking apple cider vinegar capsules. The smell and taste can be overwhelming with those other two options.
Bottom Line: Yes, I would recommend this to a friend
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