I am pre-diabetic. I was following some dietary guidelines my doctor provided me with, but I found it really hard to do. So I started browsing the net to see if there are any alternatives and I saw some forums talking about intermittent fasting. I decided to get an app for fasting when I saw that DoFasting includes more features than just a time tracker. So I’m doing the 16-hour fast and I find it not too hard. Also good that the meal recommendations are actual recipes, so I don’t have to struggle too much to think of what should I have during my eating windows. Blood tests are saying my sugar levels are improved, so I can’t be happier!
Bottom Line: Yes, I would recommend this to a friend
Company Response from DoFasting
Dear Mabel,
We are so grateful for your kind words. Thanks for sharing your review with us and the community.
We are so thrilled to hear that our app met your expectations and that you are enjoying the meal recommendations! 16:8 is a perfect pick and the most important thing is that IF helped you to improve your sugar levels! We believe that you'll reach your goals in no time!
If you need our support, motivation or consultation - do not hesitate to write to us at hello@dofasting.com - we are always here for you!