I bought a large quantity of BIO X4 and am just about to reorder. I do not take it every day, but use it mostly to keep things flowing when life gets weird. If I'm going to have a large heavy meal, I will take BIO X4 beforehand. It helps to keep me from getting constipated. I do not travel without it, because for some unknown reason, when I am anywhere but on my own throne, such as on a vacation, I will tend to "not go". With BIO X4, that is not a problem. Don't ask me why - it just works for me in this manner.
Bottom Line: Yes, I would recommend this to a friend
8 people found it helpful
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