I have been plagued with occasional IBS, constipation, loose stools, indigestion, and bloating over the past few years. The bloating was getting terrible this past year (2019). My doctor prescribed a probiotic and it helped some, but it didn't seem to be enough. Lately, I was buying Gas-X (simethicone) and taking an extra-strength pill nightly to ease my big, gassy belly. I read Dr. Gundry's information, and it made sense. I purchased a whole year's worth of Bio Complete 3, knowing I could return the balance of any unused product within 90 days if I did not feel it worked (but locking in the better bulk price). Let me tell you, IT DOES WORK. I have not taken a Gas-X pill for a month, since starting on the supplement, and my belly has reduced. I plan to keep up with the supplement (I started with one tablet week one and two, then graduated to two; I don't feel I need four so am staying on two a day for now) and add in some good health changes (diet and exercise) to make positive strides toward weight loss and feeling better. I'm 66 and feeling great. I recommend you try Bio Complete 3 if you have digestive trouble. It definitely is working for me.
Bottom Line: Yes, I would recommend this to a friend
43 people found it helpful
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