I received my supplements on this past Thursday, I took my first dosage of 3 capsules Friday morning on an empty stomach. At first I got a really bad headache and I felt really tired so I ate something; an hour or two later I had a bowel movement that was solid, so that was my immediate notation of change. That same night I ate an all-vegan meal, but the next morning I woke up and still had a headache (so I decided to wait before I took my next daily dose) and by noon I felt really tired so I took a nap. When I woke up, I immediately went to the restroom and had a BM. When I tell you that was the best BM I ever had, I felt the relief as it was happening, I could smell the toxins coming out and my headache lifted so quickly. I jumped in the shower and got dressed took my next dose and my gut hasn't felt this normal or looked flat in a long time. This is only after 2 days of taking it, I am on my 4th day, no more headaches and I feel so refreshed and energetic. I will repost if anything changes, but for now, I give 4 stars.
Bottom Line: Yes, I would recommend this to a friend
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