I like the taste, although, I did sneak in some monk fruit sweetener to entice my Granddaughters into trying it. I feel full for half a day after a shake, and what a treat to have a chocolate shake while on a diet. I add ice to chill and sometimes eat with a spoon. Thanks Dr. Gundry for my new life on your program, I have never felt better.
Bottom Line: Yes, I would recommend this to a friend
