I have been using ProPlant Complete for several weeks and the results are great. I use it at the end of an intermitted fast. I mix one serving of ProPlant and one serving of Prebiothrive with a cup of coconut milk and 2 teaspoons of flaxseed to make a nice thick shake. I notice reduced hunger while fasting, more energy, and smoother digestion.
Bottom Line: Yes, I would recommend this to a friend
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