I just started taking Bio Complete (4 days), so this review may be a little early to complete (hence the 4 stars instead of 5), BUT I felt compelled to write this because the change in my BM’s and overall energy is remarkable in just a few days. Prior to this I was taking probiotics recommended by my local health store and have for years suffered from constipation, bloating, hemorrhoids, and overall gut problems. I have been taking two a day, one in the early AM and one before bedtime. Feeling great and BM’s are easy, painless, and back to daily!
Bottom Line: Yes, I would recommend this to a friend
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