I started BetterHelp so that I can grow in self-differentiation while going through some very difficult things. I was wanting to shift my focus from how overwhelmed I can feel at times and learn to honor my feelings, accept them, and shift into learning how to become stronger inwardly. I want to be able to navigate through problems with stronger confidence and inward resolve.
BetterHelp worked with me to find the right counselor to help me go deep, be thorough, and do the mental and emotional work I need to do while feeling safe, respected encouraged and supported. It can be incredibly difficult to find the right fit in counsel when you go to an office, that task can be daunting and at times especially when in a vulnerable state. The last thing you want is the wrong counsel. What I LOVE about BetterHelp is they really help you find the right fit for you and your situation so you can get the help you need all while being in the sanctuary of your own space. It's not just "counseling" it's tailored to you and your needs. They do an amazing job to pair you with the right professional to work with you.
My counselor is a really good listener and gives very helpful feedback, responses, encouragement, and homework so that I am actually doing the work to change not just gaining knowledge.
I am really thankful for this resource.
Bottom Line: Yes, I would recommend this to a friend
