This is a good supplement but the only side effect I have every time I take these, is a massive migraine. I had a feeling it was the supplements but didn't know for sure until I took a week break from the pills and was completely fine everyday. Then the day I started taking them again I got the headaches right away. I don't know if it's my own effects but just letting people know this is a side effect I'm having when taking these. These do help with cravings and I'm pre-diabetic and these surprisingly help my blood sugar level so for that sole reason I'm continuing these.
Bottom Line: Yes, I would recommend this to a friend
11 people found it helpful
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