Unity Multi-GI 5 is a powdery-powder. If you are not very careful or not familiar with powder packaging, be very CAREFUL not to inhale the powder. It is possible to inhale into your lungs and nose this powder and may get a burning sensation or hard cough to clean air passages. Due to botched GI surgeries developing chronic diarrhea. This formula has helped me have some small formed stools. Also, I am feeling better. It is expensive and I don't know how long I'll be able to afford the formula.
Bottom Line: Yes, I would recommend this to a friend
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