BetterHelp and my councilor Dr. Blake provided a therapeutic experience so much more powerful and present than other in-office therapy I have tried previously. I was struggling profoundly with postpartum depression and compounded by relationship dissolution that left me an overwhelmed single working mom of two young kids. The online offer of video sessions meant I could schedule help when I needed it, and not have to find a sitter and drive to an office. I also had text conversations whenever I needed them along with suggestions for readings, videos, and recorded visualization exercises to use during my worst moments and to coach me through to better health over a series of months. The payment plan was affordable and less than my copays for insurance sessions in an office. For me, the combination of all those different learning modes was much more effective than a once-a-week in-person session. I'm so grateful. Dr. Blake has given me months of practice developing skills to support myself through life's most difficult moments which are now truly a blessing as I face the added challenges of deaths of friends and family from COVID-19 and the loss of my job. Thank you BetterHelp.
Bottom Line: Yes, I would recommend this to a friend
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