Bio Complete 3 does not seem to interfere with the Low FODMAP diet I am using currently. Rational for design of the product makes sense to me, as a retired RD.
For over 24 years I have been struggling with SIBO as diagnosed by "GI-MAP" DNA Stool Analysis. My history includes breast cancer, twice, 24 years apart, as well as numerous surgeries replete with antibiotics and all the problems that ensue. I obviously have had leaky gut all those years. I chose to add Bio Complete 3 to complement the supplements I take for dysbiosis related to overgrowth of Candidiasis and Methanobacteriaceae. I think it will help rejuvenate my gut-associated lymphoid tissue (GALT) thus support my immune system. I've had no negative side effects.
Bottom Line: Yes, I would recommend this to a friend
