When I first began taking this product about a month ago I was in the bathroom quite a bit and believed it to be a good sign as maybe my system was cleaning itself out. Next thing I noticed was a new sense of well-being (this was purely physical).
But now it has been over a month and I really am not sure it actually did anything but give me diarrhea and the illusion of feeling better as belief is a very powerful force. The video which led me to buy was very hopeful and uplifting and I was too once I made the decision to order and use this.
Now I am taking a wait and see attitude. I still have 3 more bottles and plan to continue to use as directed and continue to hope. If there are any changes or updates I will edit this review. I will say yes to the recommend question because there are no "maybe" or "wait and see" options, but I will not recommend YET until I am sure myself...at the same time, I will not say anything negative either because that would also be unfair when I am not sure myself!
Bottom Line: Yes, I would recommend this to a friend
Company Response from Gundry MD
Hi Rick, I want to thank you for giving Bio Complete 3 a try! It does take a couple weeks for your body to adjust to any new supplement but we understand our formulas may work for some and not for others. If you decide at the end of your 3 bottles that Bio Complete 3 is not the right fit for you, please email me at aria@gundrymd.com and I'd be happy to refund you fully!