I have been battling major gastrointestinal disorders for the last 20 years. Lactose intolerance, gout, egg allergies and basically follow a very bland and "no fun" diet. My father was the same, consequently feel some of the blame in this is genetic. Spent the first 40 years of my life in North Carolina and that explains a lot right there.
I am actually a licensed nutritionist and master personal trainer for the last 40 years with a very successful practice on both coasts. However, it is often very easy to preach and not practice. Dr. Gundry made sense to me on every level.
Since starting Gundry MD Bio Complete 3 approximately 4 weeks ago, my stomach has improved greatly at age 62 plus with little discomfort. Will admit that the first day was a little rough. However, smooth sailing post that!
The only reason that I don't give this product full five stars is because about the time that I started this we went into this Pandemic isolation and that is very abnormal for us all. Really intrigued to see how it works out when life gets back to normal.
Bottom Line: Yes, I would recommend this to a friend
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