I want to start by saying I work in the health care field and I understand that majority of the medical community treats symptoms not dysfunctions. Therefore, I am very skeptical of many products and understand it's a billion-dollar industry, in which everyone is trying to make a "buck." After researching the claims Dr. Gundry teaches us, I was convinced and had to buy his book "The Plant Paradox" and the cookbook that goes with it. He hits every level of commonsense with his explanations. I eventually had to try the product Bio Complete 3. I have to admit, everything he claims this product does; more energy, less foggy brain, regular bowel movements, etc., is true. My gut feels better and I have lost 5-8 lbs, and have only been using this product for roughly 2-3 weeks. I did not buy Bio Complete 3 to lose weight, I just wanted to have a normal gut. I will be using this product to help bridge my "feeling better" to improving my family diet (hard to convince a 4-year-old that Kraft Mac and Cheese is terrible).
I recommend this product and get Dr. Gundry's book, "The Plant Paradox."
Bottom Line: Yes, I would recommend this to a friend
6 people found it helpful
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