I jumped on and off different diets for the last 3 years now. I tried those one-product cleanses a lot, I tried paleo, I tried just meal plans found on the internet. They all got me feeling like I have no energy and I was constantly hungry. Every time I go on a diet I have such good expectations and then I just fail. I’m writing this review because with fasting it’s different. When I got the app I read all the tip sections they give you and they also explained how the fasting works and what makes it so great. I must say that it helped a lot to stick with the diet. Well, it’s not even a diet actually, it’s much more than that. And that is exactly why I love this app.
Bottom Line: Yes, I would recommend this to a friend
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