As a person with many medical issues (ie taking many meds which tend to constipate my system), the beginning was slow. My level of activity as a result of those medical issues are next to nil at this time.
The current state of our country COVID-19 has severely limited my ability to move. Overall, I would recommend this product mainly because it does work. Especially when you follow the directions as directed. Thank you.
Bottom Line: Yes, I would recommend this to a friend
