I signed up for the one month trial. I was not impressed with the workouts. They were not challenging, motivating, or useful for me. When I tried to cancel, I was unable to do so online and had to call. They are only open M-F so I barely missed the deadline and was still charged. When I was finally able to reach someone they were very rude and unhelpful. They refuse to fix the issue even though I am not using the service and continue to charge me.
Bottom Line: No, I would not recommend this to a friend
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