This is my first time trying any of the Gundry products. I watched a video on social media and decided to place an order. I was a little skeptical at first but I'm sure glad I took the chance. It has only been about two weeks since I've started using the Bio Complete 3 and let me tell you, so far so good. I'm in my mid 30s, for as long as I know myself I've struggled with constipation. I'm talking weeks of not doing a number 2 or having to take a laxative to relieve myself. I try eating healthy and drinking a lot of water. I tried other products but the victory was always short-lived. I have noticed a real change with my digestive system for the past three days and the fact that it has been consistent gives me hope that this Bio Complete 3 will set me on the right path.
Bottom Line: Yes, I would recommend this to a friend
