I've only been taking Bio Complete 3 for 3-4 weeks now and I noticed some improvement by the 3rd day. I have had every symptom listed that this product is supposed to help with and it does. I have to admit I have a gluten sensitivity that I have a hard time controlling. If I was able to stay away from breads and pastas, I'm sure I would be doing better. I have ordered 3 more bottles because Bio Complete 3 has helped me feel better than anything else I've tried from other doctors. I have recommended this to some friends with similar tummy troubles.
Bottom Line: Yes, I would recommend this to a friend
