Have only used this for three weeks or so. Not sure of the effects yet, but I am very disappointed to finish the jar and find out when I thought I was halfway through it, to find that the jar has a false bottom in it to make you think you are getting more of the balm than you really are. It doesn't give a volume on the jar but this is deception! So with as much money as it cost I expected them to at least be honest. I am suspect.
Bottom Line: No, I would not recommend this to a friend
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