I came to BetterHelp when I felt my stress was at breaking point. I feel like all aspects of my life were suffering, especially due to my self-esteem.
I was able to talk through my issues with my counselor, who provided me a judgment-free safe space to speak. Her insight and understanding of my issues allowed me to recognize myself better, and she provided me the tools I needed to make improvements in my life.
After 6-8 weeks of regular sessions, I feel so much lighter and happier. I feel more capable of taking care of myself, and I can recognize that problems that seem massive can be broken down and dealt with.
Communication was easy, there were different ways of getting in touch with your counselor and even a journaling section for those who are interested. I think overall it's a great platform and it seems to have capable people on board.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend