BetterHelp has really helped me cope with this pandemic and my other anxieties. I also got paired with a therapist that I clicked with right away. Since my sessions started, I have been able to better manage my anxiety. Therapy is all about having the right therapist and sometimes you have to try a few. So if your first therapist on this app doesn’t work, switch until you find the right one for you. All are qualified and licensed but have different personalities so you just have to find the right fit.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend