Bio Complete has significantly increased my regularity, decreased food cravings and most importantly helped me with weight loss - this is the first time in 30 years I have been able to sustain weight loss over a year and keep it off. Along with the Gundry diet, I have lost 40 pounds and most significantly, gained the desire to live and do more. AND I can do a lot more physically as a result of the weight-loss - win/win. Thank you.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
