I was skeptical about utilizing this service. However, with my anxiety at an all-time high and being in the throes of post-partum depression I figured I had nothing to lose. It was amazingly simple to get started. I downloaded the app, filled out my info and questionnaire, and was matched to my counselor within 24 hours. The app makes journaling convenient and my counselor is able to send me exercises to complete and send back to her through the app. I am able to schedule my appointments with ease and like the option to text, call, or video chat. It has been an overall great experience. I highly recommend this service.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend