This is the first time I've tried therapy, as several of my friends have tried it and had difficulty finding a good therapist. Recent job-related stressors plus COVID have put a major strain on my relationship with my partner, and I heard an ad for BetterHelp on a podcast. I decided to give it a try, and I'm so glad I did. Their brief survey helped pair me with a wonderful therapist. Each session is an hour long, and the cost is very reasonable. I am impressed with the level of professionalism in the BetterHelp service; before every session, I schedule with my therapist, I receive multiple reminders, and afterward, I receive a brief satisfaction survey to ensure that this therapist is the right fit for me. If you're on the edge of deciding whether or not to pursue therapy, this is a very easy way to give it a try. I'd recommend this to anyone (and have already recommended to several family members and friends).
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
