Shabnam B.
Dubai, United Arab EmiratesMember since July 2020

Reviews (1)


    • Jul 30, 2020
    • Verified Reviewer

    BetterHelp

    Brent calmed me down at a time of need

    • Length of Use: Less than 3 months
    Overall Experience:

    I joined therapy because I didn't know what else to do with the dangerously heightened anxiety I was facing in the past months. Since speaking to Brent, he has helped me realize that although I can help others, I cannot force them to change, and that that's not my responsibility. He helped me realize I cannot live a life anticipating worst-case scenarios, something which I have been battling with for a while now. He offered me techniques that have helped me be a better communicator as well as tools to better look after myself during times of extreme stress.

    Pros and Cons:

    • Flexible communication
    • Flexible timing
    • Financial support
    • The live sessions on cell phone are faulty

    Bottom Line: Yes, I would recommend this to a friend


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