BetterHelp has changed my life. Before starting therapy I was stuck in unhealthy behaviors and patterns. The first counselor they matched me with has been a huge success for me. My therapist Mignon is so sweet and understanding. She has guided me through some big life changes and made me feel like I can handle it. Therapy on this platform has shown me new strength I had deep down but never knew I did. I know how to cope with my anxiety now, where before it was debilitating. I use mindfulness and all the other techniques my therapist taught me. I feel like I’m finally healing for the first time.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
