The flavor, taste, and smell are way better than I thought it would be. After Dr. Pedre advised putting it in my coffee (I use almond liquid creamer) I mix a scoop in my creamer and place it on my Keurig mixer to whip it and I haven't looked back. Now I'm officially hooked. I add a teaspoon of MCT oil and coconut oil and I'm officially regular. Still bloated but I'm regular. I haven't been regular in years. I def approve of this product.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend