My husband and I both take this. It has really been helping my husband with his gut issues. He has suffered from leaky gut for as long as I can remember but since he's been using this he has had very few issues. For me, I just feel regulated and know that it's a benefit.
The taste of this is delicious too so that makes it easy to take.
Definitely recommend!
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend