I have taken many probiotics over the years and I believe that this is the best probiotic I have taken. I have only been taking it for one month, but already feel a difference. I feel less bloated, fewer food cravings, and less digestive issues. I have been taking Synbiotic 365 in conjunction with GutConnect 365. My stomach feels better than it has in a long time.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
