Reviews (1)

I have tried many styles of workouts through the years, but none of them jived with me. I used to jokingly say, “I’m allergic to exercise,” lol. But then the pandemic and lockdown happened, and I put on 15lbs. Yikes!

When I first encountered the TAPfit ad on Facebook, I was very intrigued and also highly motivated to lose the weight I put on. Soooo I decided to give it a shot!

When my slip-on taps and DVDs arrived, I immediately put the first disc in. Right off the bat, I was greeted by the warm and genuine Kat Johnson. The steps were very easy to learn!

Then it was time for the warm-up and tutorial. Everything is broken down step by step so you can really take your time to learn each move. The music for the routines is very catchy and I’ve actually added them to my playlist favorites so I can tap in my head when I’m listening to the songs.

I’ve been doing TAPfit for over 6 months now, 3-6 times per week. I have never gotten bored and I never felt like this was something I couldn’t achieve. If the queen of clumsy (aka me, lol) can do it, YOU CAN DO IT.

I’ve also been using TAPfit’s nutrition supplement line - specifically, Green Boost, which is chock full of 10 superfoods, boosts your metabolism, and strengthens your immune system.

Overall, I’m SO happy I jumped out of my comfort zone to try TAPfit. It has forever changed my attitude about exercise. It CAN be fun!

Also, it has helped my anxiety and depression immensely. As I like to say, "tap it out!" Tap out alllllll the stress, all the negative thoughts, worries, frustrations, and just let loose. After each workout, even if I’m going into it anxious or even a little tired, I always feel like a weight has been lifted and I even feel more energized!

A BIG thank you to the Johnson sisters for making a dance exercise program that literally anyone can do - even in a seated position.

I’m a TAPfit warrior for life!