After 3 shoulder surgeries and being on this for over a year I've recovered well. I take other vit and minerals and a bone supplement to help grow bones which also supports my recovery well. After a comparison of a series of blood work I had done before I took telogenesis, my blood work recently came out with results that are excellent. I also have fibromyalgia which my energy improves with taking it. I feel more sound and more put together than I did before I took it. I do feel that it helps me a lot and will continue to take it. Everyone's body chemistry isn't the same but for me, it's a great product. I would recommend this product to everyone to try. Hope it helps you too. I do feel and look younger than the people around me who are the same age.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend