Seems to have benefits but as noted in the review those benefits may or may not be increased by the high amount of Polyphenol rich content. I have been using his olive oil for about 45 days, taking 1/2 tablespoon every other day, and have noticed some weight loss and easier evacuation. I find the price to be a bit expensive and this concerns me as I am on a fixed income. Seems like this is much more expensive than it needs to be. I understand Dr. Gundry needs to make a profit and I don't have a problem with that but it all seems like he could lower the price and shoot for profit via volume rather than the quick buck at our expense.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
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