My insurance coverage for therapy is not great, so I finally realized I needed to look for something on my own. I found BetterHelp through my sister, who loves the service as well. I get quick replies from my counselor, plus weekly sessions, and the journaling feature is extremely helpful to me and to my counselor. I've been using BetterHelp for a few months now, and have noticed an improvement in my anxiety and overall executive function, and I'm really glad I gave it a try. You should, too!
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
