BetterHelp has changed the way I view therapy. When you see someone once a week or once every couple of weeks, sometimes you forget all of the little things that have happened in the meantime that you had wanted to mention. Knowing that as I’m feeling extra anxious I can write out all of my concerns and that my counselor will get back to me within the next day to address them, is such a freeing feeling. It makes me feel heard and validated.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend