I had been in therapy previously and, although the contexts are completely different, it is great to experience therapy sessions that do not feel "clinical" for a change. I joined BetterHelp to get some much-needed support through my grieving process, but after the first couple of sessions with my therapist, I decided to do this long term to explore other avenues beyond my current concern. My therapist's approach to therapy feels tailored to the needs I voice as well as to latent ones they pick up on. My therapist is extremely supportive and somehow always perfectly calibrates the balance between empathetic active listening and calls to action to every issue we explore. I am deeply grateful for the support I am receiving every week! Additionally, the groupinars are extremely helpful and the variety of topics seems to cover all relevant issues most of us deal with.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
