BetterHelp is the app for people who want to do therapy but are too scared to go out and find the right therapist. I’m new to the therapy game, but I haven’t been able to click well with many people or other therapists I have found in the past. On BetterHelp, you take a little survey and address your wants and needs. You may not get everything you want on your list checked off but that’s okay! I found that even if they didn’t check off all the boxes, the therapists they have are ALL amazing. I was only matched up twice. The first one I was paired with wasn’t specialized in a specific trauma I needed addressing and there is no option for it on the BetterHelp app for some of those needs. When I was rematched I had the option of picking between 3 different therapists with info on what they specialize in, and I found the perfect match that checked off boxes I didn’t know I had. Still on the newer side of things, but so far it’s kept me motivated to STAY and commit to therapy which has always been a problem for me in the past.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
