I have been using the formula for about a month now. I have lost almost 10lbs and have a quick and easy poop. It's so easy to take. It doesn't affect how or what I eat. It never upset my stomach. I am definitely glad I ordered a 3-month supply. I look forward to healing from the inside and to order another 3-month supply! I have told and recommended Bio Complete 3 to my friends and family. It works just like Dr. Gundry said it would. I even had some watch the videos with me.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend