I always had alot of issues, heartburn, and some occasional bloating. Heartburn has been my major issue, it was so bad that the pills I used to take were no longer working so instead of getting stronger meds, I just order the Bio Complete 3 to try and it's been working really good out of the 2 weeks that I been taking it. I only got heartburn 2 days before taking it (it was a daily thing for me). I also noticed that I am not as tired like I used to be, and I am a mother of three, all under 10, so that was a plus.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend