There's one thing that no one here has said yet, so I'll just say it out loud. The reason I use Morning Complete is because, after a few weeks of usage, my bowel movements are now completely solid and non-messy. A clean wipe after almost every sitting. I don't know if that means much to you, but to me, it's a big deal.
All the other benefits people mention here seem consistent, but I can't swear to feeling more alert, or anything like that. I just know that my gut is healthier, I see it, I feel it, and I get the benefits I wanted. That's enough for me.
That said, there is one small downside. Please, if you're using this product, do NOT fart in the house. Please go outside, dig a 6-foot ditch, squat down and fart, and then bury it quickly before your lawn and shrubberies all die. I also am not fond of the taste. I generally drink it down with a hot tea chaser in the morning. My wife is totally ok with the taste, as are others I've talked to. But not me.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
15 people found it helpful
Link to this Review