On February 19, 2021 I started Bio Complete 3.
On February 26, 2021 I started Total Restore.
On March 15, 2021 I started Vital Reds.
For as long as I can remember, I have had only 2 or 3 bowel movements a week. To this day, this is still holding true. For the first week of taking both the Bio Complete 3 and Total Restore, I had a lot of nausea and extreme stomach pain. That has now subsided. I haven't noticed any changes of any kind as of yet, however, I am still hopeful considering it has only been a month or less on the supplements I'm taking.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
