I feel more energy when I wake up in the morning. Probably due to me taking Bio Complete at bedtime. I take 4 capsules at night. In the morning I no longer have inflammation in my gut area. I follow up with two more capsules first thing in the morning. I do this because I have IBS-C. Makes a huge difference in my well-being. Thank you Dr. Gundry!
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
