I'm 3 weeks into taking Bio Complete 3. The first week I took all 4 pills along with my other supplements and had pains in my stomach. I knew I needed to change something so I started to take 2 pills in the morning and 2 pills around 4 pm. That worked. No more stomach pains. I can honestly say it took 2 weeks for me to feel the bloating go away and feel my intestines are clean and without all those toxins and bacteria. It's a weird feeling to feel so refreshed and clean internally. Will continue to buy this product but hoping the price may go down somewhat.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
